![]() ![]() Nothing extreme, just really fidgety and have a feeling of stress for no specific reason. Going to up the dosage by 2.5 mg next week.ĭay One - Might be in my head, but feeling more 'anxious' today. Probably placebo but pump seemed to be a little better.ĭay Two - Same as above, pump seemed more extreme but could just be me.ĭay Four - Nothing too extreme as of yet, feeling the same.ĭay Five - Still feeling nothing major, as expected.ĭay Six - Same feedback, definitely not placebo with the pumps, noticing much more on arms, even when not training arms I'm noticing more veins and definitely harder muscles.ĭay Seven - Been feeling quite lethargic all week, nothing game changing, work still fine, the time I have the most energy is in the gym. I made this post a while ago explaining how I was planning on running my cycle.ĭay One - Nothing noticeable to report yet. I am running 12.5 mg of MK every day before bed. Overall, I am planning for this bulk to be 18-20 weeks long, or until I no longer like what I see in the mirror. Just for reference, this is my first SARM cycle, I will be running Rad-140 for 8 weeks. If I do run a 4 week PCT, then I will update my bloods yet again to let you all see how it has helped rebound my levels.Īshwaghanda, Fish Oil, Maca Root, Multivitamin, Vitamin C, BCAA's, Vitamin B6, Creatine. ![]() I do have Nolvadex on hand just in case it is needed. This will determine whether or not I will have a PCT. With that being said, I will potentially be getting post cycle bloods. 3 meals per day with 2 snacks in between spaced evenly throughout the day. I am currently sitting at around 190 lbs, can see my top two abs in good lighting and when tensed, I have decided to do a lean bulk, eating at a 300-400 calorie surplus, this will mean I am eating between 25 calories per day. Again, I am not making this post to have people criticize nor judge the way I decide to train, so if your comment mentions something along these lines, don't bother. When I want to start gaining more strength, I will train to do so. So, I am looking to put a fair amount of muscle on, my aim isn't necessarily strength as such, more so gaining size and being fit in the process. So what am I looking to gain from this cycle? I started lifting when I was 250 lbs (very overweight), I naturally, through diet and consistency got myself down to 175 lbs within the first year and a half, I did not take advantage of 'Newbie gains' as much as I could have, considering I was eating in a deficit for so long - so whilst I did put a good amount of strength and muscle on, ideally I could've gained more. ![]() Whilst the first year was getting to grips with movement, training regimes and diet, all three of those were dialed in pretty solidly. So I have now been training for around 3 years religiously. I train 6 times per week at around 5:30pm, rest days on Sunday. This is the way I train, do not comment telling me to do otherwise. What I will be updating are the reps / weight and ease of the movement compared to before starting my Rad. Therefore I will not be updating my 1RM for my big lifts during this log. My training program, in which myself and my coach have gone through, consists of rep ranges from 15,12,10,8,6. So, before you ask about my 3 big lifts, whilst I do ensure I do these movements, I do not strength train in terms of 5X5 or nSuns or anything like that, which I know many people do. Prolactin - 472 mU/L (Highly elevated - Unknown cause - Maybe the MK-677) - Average 86 - 324.Free Androgen - 60.5 Ratio - Average 24 - 10.Testosterone - 19.3 nmol/L - Average 8.64 - 29.Oestradiol - 88 pmol/L - Average 41 - 159.FSH - 1.8 IU/L (Worryingly low - Could be linked to high prolactin) - Average 1.5 - 12.4.I have already been running MK-677 for 2 weeks prior to starting Rad, and will continue running it for another 14 weeks. ![]()
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![]() ![]() who spent more than a decade at the helm of Google, from 2001 to 2011-initially wanted to seek out math and science geniuses. Eric Schmidt-a Berkeley computer science Ph.D. They knew they needed to find smart youngsters who weren’t on anyone’s radar, and lower their barriers to entry. “If you believe that humanity really can solve the world's hardest problems, then what is it gonna take to get more exceptional people with insight to spend their lives doing that-and to stay with it?” “We were asking ourselves one very hard question,” recalls Eric Braverman, a McKinsey alum and former Clinton Foundation CEO who now runs Schmidt Futures. The idea for Rise was hatched on a plane ride in early 2019, while Eric Schmidt was jetting from the East Coast to attend a meeting in California for his science accelerator program. “What’s so great about the age group is they don’t really know what the edges are.” “This generation has no real sense of boundaries the way older generations have,” says Wendy Schmidt. But it’s one that has the potential to pay off big. In some ways, it’s the ultimate moon shot bet: Pouring big money into backing something as fantastical and fleeting as teenagers’ dreams of changing the world. “There’s a general consensus that great talent appears by age 16, but not by, like, 13 or 14,” Schmidt says. The plan is to invest in these wunderkinds for the long haul: Rise winners can also apply for graduate scholarships, grants for their nonprofits and seed money to start social enterprises. Exactly how much this will all cost, the Schmidts say they don’t really know. They’ll also get to attend a free three-week summit with their peers, scheduled for July in South Africa, and will receive laptops or tablets from the Schmidts to help everyone stay connected. The winners will be getting full-ride college scholarships to any accredited four-year university they choose, plus stipends, mentorship programs and access to other winners. They’re interested in everything from justice reform to biodiversity. ![]() These teens speak more than 20 languages and come from 42 countries, including Mexico, Kenya and Afghanistan. Their philanthropic vehicle, Schmidt Futures, got 50,000 applications from around the world, which it then narrowed down to 500 finalists and, after a rigorous interview process, selected 100 winners for the program’s first cohort. Turns out, there’s no shortage of teen talent. So they set out to help level the playing field, partnering with the Rhodes Trust (known for its prestigious Rhodes Scholarship) and dozens of other organizations in 2019 to scour the globe to find brilliant young minds-ages 15 to 17-and help them along. ![]() ![]() ![]() Reply to Comments Reply to the Original Comments You cannot change the appearance of stamps. Tip: Stamps are preset in Foxit PhantomPDF Mac. You should select the text first if you want to change the appearance of text added by those text comment tools. This option is available for text comments added by Typewriter, Callout, or Textbox tool. Line Color: Set the color and opacity of the comment.įont: Set the font, font color, font style, font size, and text alignment. This option is available for comments with border lines (drawing markups and text comments). Line Thickness: Set the line thickness of the comment. Select the comment that you want to change the appearance of.Change the appearances of comments from the Comments toolbar Tip: In the Properties dialog box, you can: 1) check Locked option to lock the current settings and prevent others from changing the properties 2) check Set Current Properties as Default option to set the current properties as the default.Ģ. Change the thickness, color, opacity, and other settings in the Properties dialog box.Open the Properties dialog box by one of the following steps:Ī) Right-click the comment, and choose Properties from the context menu.ī) Click Options in the comment pop-up window, and choose Properties. ![]() Change the appearances of comments in the Properties dialog box You can change the appearances of comments by one of the following two ways:ġ.
![]() The download links provided take you directly to the vendors website. The information above provides a quick overview of the software title, vendor, silent install, and silent uninstall switches. Software Title: Lenovo System Update Vendor: Lenovo Architecture: x86 Installer Type: EXE Silent Install Switch: system_update_x.yy.zzzz.exe /VERYSILENT /NORESTART Silent Uninstall Switch (32-bit System) "%ProgramFiles%\Lenovo\System Update\unins000.exe" /VERYSILENT /NORESTART Silent Uninstall Switch (64-bit System) "%ProgramFiles(x86)%\Lenovo\System Update\unins000.exe" /VERYSILENT /NORESTART Download Link: PowerShell Script: Detection Script:
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![]() ![]() Age, after all, is just a number, as Achanta Sharath Kamal has proved. She may well surprise her opponents at the age of 41. Serena Williams, who has a record 23 Grand Slams, also said she was quitting the game, but did an about-turn later, saying she had not retired from tennis, hinting that a comeback may be on the cards. Tennis ace Roger Federer, winner of 20 Grand Slams, announced his retirement, saying he had “overachieved in his mind”. ![]() Globally, some iconic names bid goodbye to their sport. Watch here: Rewind 2022: Year in Review All Major Events That Happened This Year In December, weightlifter Saikhom Mirabai Chanu, a silver medallist at the Tokyo Olympics, won a silver at the World Championships with a total lift of 200 kg. Born to farmer parents, Avinash Sable from Mandwa, Maharashtra, who became the first Indian to qualify for the Tokyo Olympics in the 3,000 m steeplechase in 68 years, won a silver at the 2022 Commonwealth Games. India’s first individual Olympic gold medallist in athletics, javelin thrower Neeraj Chopra, had an enviable 2022, becoming the only Indian to win the Diamond League and bagging a silver at the World Athletics Championships. These disappointments aside, there were notable performers in individual sport in the year gone by. Our cricket has been most inconsistent,” says Lokapally, who has also authored books on cricketers Virat Kohli and Rohit Sharma. It faced an embarrassing 10-wicket loss against England in the semi-finals of the T20 World Cup, had a premature exit in the Asia Cup and lost the one-day international series against Bangladesh in December. India had a torrid 2022 when it came to cricket, considered a religion in the country. And football generates far more revenue.” Every country has a style of its own that doesn’t happen in cricket. The attention is global, the reach is massive-far bigger than cricket-and even the kind of frenzy you see in football does not exist in cricket. Lokapally explains why the football World Cup was a bigger, and more attractive, spectacle: “The Fifa World Cup is an international celebration of a beautiful game. And, therefore, the excitement among sport enthusiasts was palpable. Also read: Beyond the glamour of IPL auctions, a cricketer's struggle to surviveThese two global sporting events took place after the coronavirus pandemic when matches were played sans spectators. And Morocco continued its dream run by winning against Portugal in the quarters to enter the semis. In Qatar, title favourites Argentina had to eat humble pie against Saudi Arabia, ranked 48 places below them in Fifa rankings Brazil lost 1-0 to Cameroon South Korea defeated Portugal, while Germany and Belgium crashed out early in the tournament. The football World Cup, too, saw some fantastic results and magical moments,” says Vijay Lokapally, consulting editor, Sportstar. In the latter, Namibia shocked Sri Lanka, who had won the Asia Cup only months ago Ireland and Scotland both beat the West Indies Ireland even won against eventual champions England South Africa lost to the Netherlands, while Zimbabwe defeated Pakistan by a solitary run in the group encounter. ![]() The year 2022 saw many such games, especially during the two marquee events: The Fifa World Cup and the T20 World Cup. ![]() Why an Indian owner of an elite football club could be a win-win What is sport without such endearing moments? Or the emergence of new role models, especially those who have overcome socioeconomic barriers? And, of course, the shock that comes with the triumph of the underdogs? What made the moment even more poignant was the fact that Hakimi was born in the Spanish capital Madrid before the family migrated to Morocco, where his mother cleaned houses and father was a street vendor. After scoring the goal that took his team to the quarters for the first time, he rushed to the stands to hug his mother, who kissed him on his cheek. “And why can’t we pull off a surprise again?” Hours later, the 24-year-old emerged as a hero in Morocco’s stunning victory over Spain-one of the many upsets in the tournament, held in Qatar-with his decisive Panenka penalty and calm demeanour during the shootout. Having topped the group, the Arab nation deserved a “little respect”, he said. He became an overnight hero as the Arab country won against its formidable rivals Image: Ian Macnicol/Getty Images P rior to their pre-quarterfinal match at the 2022 Fifa World Cup, Achraf Hakimi had cautioned Spain that it should be a little afraid of Morocco. Morocco’s Achraf Hakimi exults after scoring the winning penalty against Spain at the Fifa World Cup. ![]() ![]() ![]() Nearly 400,000 subscribers received the newsletter complete with a handwritten tip every day. He gave advice on dark web scans on Miami's NBC 6, discussed Windows XP's demise on WGN-TV's Midday News in Chicago, and shared his CES experiences on WJR-AM's Guy Gordon Show in Detroit.Ĭhris also ran MakeUseOf's email newsletter for two years. In addition to his extensive writing experience, Chris has been interviewed as a technology expert on TV news and radio shows. The company's project was later reportedly shut down by the U.S. ![]() A wave of negative publicity ensued, with coverage on BuzzFeed News, CNBC, the BBC, and TechCrunch. At CES 2018, he broke the news about Kodak's "KashMiner" Bitcoin mining scheme with a viral tweet. Starting in 2015, Chris attended the Computer Electronics Show (CES) in Las Vegas for five years running. His work has even appeared on the front page of Reddit.Īrticles he's written have been used as a source for everything from books like Team Human by Douglas Rushkoff, media theory professor at the City University of New York's Queens College and CNN contributor, to university textbooks and even late-night TV shows like Comedy Central's with Chris Hardwick. His roundups of new features in Windows 10 updates have been called "the most detailed, useful Windows version previews of anyone on the web" and covered by prominent Windows journalists like Paul Thurrott and Mary Jo Foley on TWiT's Windows Weekly. Instructional tutorials he's written have been linked to by organizations like The New York Times, Wirecutter, Lifehacker, the BBC, CNET, Ars Technica, and John Gruber's Daring Fireball. CyberGhost A good Mac VPN if you’re new to VPNs. Plus, it’s the fastest VPN we tested and is super reliable for accessing streaming sites. It’s user-friendly (and runs natively on M1 and M2 processors). Installing and using NordVPN on Windows 7 and 8.1. Here Are the Best VPNs for Mac/MacBook in 2023. Guides with the latest app versions can be found here. The news he's broken has been covered by outlets like the BBC, The Verge, Slate, Gizmodo, Engadget, TechCrunch, Digital Trends, ZDNet, The Next Web, and Techmeme. Learn how to set up a VPN server on a wide range of platforms and how to stay safe when using NordVPN. Beyond the column, he wrote about everything from Windows to tech travel tips. He founded PCWorld's "World Beyond Windows" column, which covered the latest developments in open-source operating systems like Linux and Chrome OS. He also wrote the USA's most-saved article of 2021, according to Pocket.Ĭhris was a PCWorld columnist for two years. Beyond the web, his work has appeared in the print edition of The New York Times (September 9, 2019) and in PCWorld's print magazines, specifically in the August 2013 and July 2013 editions, where his story was on the cover. With over a decade of writing experience in the field of technology, Chris has written for a variety of publications including The New York Times, Reader's Digest, IDG's PCWorld, Digital Trends, and MakeUseOf. Chris has personally written over 2,000 articles that have been read more than one billion times-and that's just here at How-To Geek. Chris Hoffman is the former Editor-in-Chief of How-To Geek. ![]() ![]() ![]() They’re great for personal use or small events and are generally more affordable. Countertop devices are typically smaller, lightweight, and more portable than cart-style machines. The decision between a countertop and a cart-style machine depends on your goals. ![]() ![]() Keep in mind that a sizable bowl and spinning head can produce more cotton candy in one go, while a smaller bowl and spinning head are easier to clean and maintain. On the other hand, for commercial use or events, a larger machine with a higher production capacity might work better. For personal use at home or small events, a compact and lightweight machine would be ideal, as it takes up less space and is easy to maneuver. Extras: Bubble shield, sugar scoop, spare parts kitĬhoosing the right size for a cotton candy machine depends on what you want to accomplish.You don't need candy-spinning experience to use this machine either - the power switch, heat controller, and volt meter are conveniently located on the front panel for easy operation. To clean, remove the bowl, wipe it clean with a damp cloth, and dry it thoroughly. This machine churns out two servings per minute. All you have to do is turn it on, wait two to four minutes, pour the sugar, and twirl a cotton candy cone. Though its size is much larger, this cart operates similarly to smaller cotton candy machines. With a fun, nostalgic design, this quiet, easy-to-use, and easy-to-clean machine is perfect for birthday parties, events, or for anyone looking to make cotton candy quickly and efficiently for large groups. If you want to make a statement, the Olde Midway Cotton Candy Machine Cart will turn heads at any gathering. Simply turn on the power, adjust the temperature, and let it warm for five minutes before generating your first cotton candy web.Īt 36 pounds, this machine is bulky and the heaviest option on our list. That said, one of the best parts of this machine is it can use any candy, including traditional floss sugar, milk sugar, fruit cubes, and hard candies. The high-performing spinning head promotes ease of use and efficiency, while the temperature control knob allows users to experiment with different flavored sugars. The heavy-duty, stainless steel construction can withstand serious demand while locking clips reduce vibration for smooth, quiet operation. And though the machine is compact and suitable for countertop use, it can perform just as well as a full-size cotton candy cart, without the extra bulk and weight. Ideal for parties or events, this small-but-mighty VBENLEM cotton candy maker produces a full serving in under 30 seconds. The industrial design of this machine is nowhere near as attractive as a cotton candy cart. ![]() ![]() ![]() Added internal controller image compression for future use Added hints to lists so all text can be seen if too long Added global AutoProfile (de)activation Added first-run legal and license dialogs Added Explore button to Controller/Profile menus and Language Settings page Added DistanceZones so sticks and triggers can have different assignments based on distance Added Disabled mouse cursor to Assignment image if Editing is disabled due to sequences and the advanced assignment window is not open Added CopyText button to assignment advanced schedule Added Copy Text buttons to all dialogs and the Help and Controller Properties windows to help with debugging and reporting errors (saves having to produce screenshots) Added copy button to topright of all lists so contents can be easily copied to clipboard Added Copy and Paste functions for controller images Added Copy and Paste function for controller files via the controller menu (you can now post controller files on forums without needing to zip, upload and link) ![]() Added Controller Transparency theme option Added controller settings page auto-selection Added clicking of AutoAdd Sequence Pauses checkbox text to toggle checkbox Added AutoProfile program selection as well as active window Added Assignments based on button-hold-duration Added "Unused" indicators to Set buttons and menus Added scanning help to main window help button Added Windows Game Controller control panel button to Settings>Controllers page Added RememberLastSettingsPage option to Debug settings page Added double-click function to lists (currently only enabled in Virtual Controller list to dis/connect) Added controller icons to Controller list (dynamic icon used if controller file has been loaded) Added Profile and Controller version information when pasting/opening data created in a newer version Added detailed DirectInput CreateDevice error message Added Name editing to assignment right-click menu Added Installation and Debug pages to Settings window for future features Added Enter key usage in text entry dialog Added Escape key usage to close all windows (except Assignment ones as they depend on keypresses) Added Automatic scanning option and manual scan button Added "Show window design guides" checkbox to Debug page Added Program icon to Dialog Watch list Added Dialog Help About text to CopyText button ![]() Added Ok buttons to Profile Settings windows (profile, stick, dpad, trigger, set, mouse) Added menu to Stick and DPad Settings windows Added program exit option from first run legal dialogs Added advanced assignment time/distance value saving across advanced assignment window closes (thanks to Primal Fear) Added automatic indenting of detail dialog values Added automatic Watch edit to new AutoProfiles (thanks to Primal Fear) Added "Allow multi-monitor window positioning" option Added "Return all windows to primary monitor" tray option Added option for individual controller files for identical controllers Added Profile menu Recent option and changed Open to use open dialog (suggested by Reboot) Added Windows 8 and Windows Server 8 support Also works with steering wheels, dance mats, drum kits, guitars. Designed for gamepads, joysticks and arcade sticks Multiple profile management using sharable files Create a layout for any controller that Windows can see Rumble force feedback and advanced fine-tuning options Supports up to 16 controllers at the same time (multiplayer) Works on both the 32 and 64 bit versions of Windows Xpadder simulates the keyboard and mouse using your gamepad. ![]() |
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